FAQs
Honest answers, plainly given.
If your question isn't here, ask us directly — we'd rather have the conversation than guess what you need.
Faith-centred. Evidence-informed. Confidential.
Quiet questions, honest answers — the start of every recovery.
Is Break Free confidential?
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Yes. Confidentiality is foundational. What you share with your coach stays between you and them, within clear professional boundaries. Your name is never shared with anyone without your consent.
Is this therapy or medical treatment?
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No. Break Free is a faith-rooted addictions coaching programme. We work alongside — not in place of — detox, rehab, OST (methadone/buprenorphine) prescribing, psychiatric care or trauma therapy. We'll always tell you when another service is the right next step.
Do I have to be 'religious' to take part?
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No. The programme is designed with Muslims in mind but is open to anyone of faith seeking a values-based path to recovery. You don't need to be at any particular spiritual level to begin — many people start precisely because they feel far away.
What addictions do you work with?
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Pornography addiction and related compulsive sexual behaviour is our primary focus. We can also support other compulsive patterns where appropriate. If we aren't the right fit, we'll say so honestly and help you find appropriate support.
What happens in the first conversation?
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An initial free, confidential call to understand what you're facing, answer your questions, and agree whether Break Free is the right next step.
How long does the programme take?
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The six stages move at your pace. Some people progress steadily; others revisit stages. Recovery isn't a sprint, and a lapse is treated as learning, not failure.
Is it for women as well as men?
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Yes. Where possible, coaching is matched to the client's preferences regarding gender of coach.
Can family members get in touch on someone's behalf?
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Yes — for guidance and to understand options. The person seeking recovery must ultimately make the decision to begin themselves.
Still wondering? A free, confidential call is the simplest next step.