Coming soon

A companion app, for the moments between sessions.

The Break Free Digital Recovery Tool is a purpose-built application that supports individuals between coaching sessions — building accountability and embedding the healthy habits the programme is built on.

It complements coaching — it does not replace it. The relationship with your coach remains the heart of recovery.

Faith-centred. Evidence-informed. Confidential.

Phone, notebook and a small plant on natural linen — a calm flat-lay
Hands holding a phone in warm lamp light

Urge log

Capture triggers, intensity and context in seconds — and learn your own patterns over time.

Lapse-protocol card

Your personal post-lapse plan, available the moment you need it. Shorten the time to return.

Daily check-in

A two-minute morning and evening rhythm that anchors progress across the six stages.

Presence practice

Short guided grounding moments to reconnect with your higher purpose during urges.

Be first to know when it launches.

Use the contact form and choose "Digital Tool waitlist". We'll let you know the moment it's ready.

Join the waitlist